Marcia Kirby

BSc(PT) BSc(PT) BA(PT) FCAMPT AFCI GunnIMS MClSc (CMP) Running Gait Analysis 

Physiotherapist & Founder of UpLevel Physiotherapy

Marcia Kirby BSc(PT) Registered Physiotherapist
What inspired you to choose physiotherapy as your mission?

At age 14 I was training for a triathlon and I had developed a stress fracture in my leg from running. I went to the Sports Medicine Clinic at UBC and saw a physiotherapist who helped me heal and run again. I knew from that moment I was going to be a physiotherapist.


Where did you get your training?

I graduated from Western University in 2025 with an Advanced Practice Masters Degree in Clinical Science in the curriculum stream of Comprehensive Musculoskeletal Physiotherapy. I completed a Bachelor of Science in Physiotherapy at UBC in 2001. Prior to obtaining a degree in Physiotherapy I graduated from The University of Western Ontario with a degree in Physical Education in 1995. I love to keep my skills fresh, and have completed the following additional trainings and certifications:

Read more of our physiotherapy resources, links and certifications here »


What do you do to stay active?

Athletics have always been a huge part of my identity. In University I was a member of the Women’s Varsity Swim Teams at UWO and UBC, as well as Women’s Varsity Rowing Team at UBC. I love spending time outdoors, trail running, hiking, mountain biking and skiing with my son and my friends. I compete in off road triathlons will be competing in The World Xterra Championships in Nex Mexico in September 2026. I also currently swim with a masters team at Saanich Commonwealth Place.


What injuries or conditions have you overcome? How did you resolve the challenge?

Over the years, I have had to overcome many injuries that go hand in hand with being active – stress fractures from running, chronic shoulder injury from swimming requiring surgery, lumbar disc injury, chronic achilles tendinopathy, and most recently a traumatic knee injury from mountain biking. Each time I was faced with a debilitating injury, it was physiotherapy that helped me to heal.

By far my most challenging injuries have been the lumbar disc injury and knee injuries. Fortunately occurring at separate times! Being unable to do any form of exercise for months and experiencing nerve pain was mentally and physically exhausting. Recovering from multiple knee injuries during a short period of time challenged my patience, resilience, and adaptability. The best thing I did for myself during those times was to seek treatment for the injuries and learn to take care of my own well-being. That included focussing on my sleep, nutrition, social connections and learning to meditate. The meditation allowed to me cope with the injury and not catastrophize the pain and frustration. It was a very long recovery process for both of those injuries, but through it, I learned empathy for my patients and patience with my body and its ability to heal.


Which of your life’s accomplishments are you most proud of?

My proudest accomplishments are my two babies: my son Owen, born in 2006, and my physiotherapy clinic at Saanich Commonwealth place that I founded in 2009. I love being a mom, watching how Owen grows and learns everyday in the things he loves to do. And I feel so lucky that I am paid to do something I am so passionate about. My passion is to be able to encourage people, whether my child or my patients, achieve the potential I know they are capable of.


What top three goals do you have yet to accomplish?
  1. Build a Multi-Disciplinary Health Services Clinic in Victoria.
  2. Pursue a Clinical Instructor Position in the Masters of Physical Therapy Program at UBC.
  3. Reach the podium at an Xterra World Championship Event. It may be far fetched, but it is a goal none the less!

What is your best advice to stay healthy for life?

Find a balance that is sustainable for you that includes work, play, physical activity, rest, social connections, and healthy nutrition. Carve out time each and every day to look after yourself physically and mentally. Move more and sit less!


What are your words to live by?

“If at first you don’t succeed, try, try, try again.” –Thomas H. Palmer

 
 
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